Our Mission
Our Mission

Body By Design strives to provide ongoing education, motivation, guidance and comprehensive health and fitness programs specific to our client's individual needs.

Additionally, we pride ourselves on offering the following services to our clients:

  • Home Equipment Consulting
  • Sport Specific Training
  • Corporate Workshops
  • Clothing

Please feel free to contact us with any questions you may have regarding setting up a personalized fitness program or visit our schedule page for a list of our Group Classes and Workshop times.

"Taking spinning classes at Body by Design has been an uplifting experience for me both physically and emotionally. I have seen my middle age spread diminished greatly and made lots of new acquaintances. We laugh together and encourage each other while we burn calories. I hate missing a class."

-Nancy Dion

Body By Design Studio - 152 Route 171 - Woodstock, CT 06281
860-928-0492