At Body By Design, we are committed to providing high-level personalized fitness instruction. Whether you are an existing client or new to Body By Design, we encourage you to contact us with any questions you may have about starting or adjusting your fitness routine.

Thanks for visiting Body By Design and remember that intelligent exercise leads to profound results!

"Body by Design is a great facility.  The women offer personalized service in a noncompetitive environment.  I am amazed at how much better I am at pedaling since taking spinning classes.  There are all types of women who go to this club.. You don’t have to be trim and in your twenties.  Everyone is welcome and we have lots of laughs!"

-Donna Copeland

Body By Design Studio - 152 Route 171 - Woodstock, CT 06281
860-928-0492